ergonomicszone

The kitchen is one of the busiest rooms in the house. Whether you’re cooking a large family meal or a quick breakfast, you’re always moving around, chopping, stirring, ...

We all spend a lot of time at our desks, especially those working in offices. But here’s the thing: hours of sitting at a computer, answering calls, or ...

Traveling is definitely a fun experience. You get to explore new places and create unforgettable memories. But the thing is, it can also be a pain, literally. Long ...

Crocheting is a fun and rewarding journey. It offers a way to create something unique and personal like dollies or blankets. However, crocheting can take long hours so ...

Most of us often overlook the fact that our workspace setup actually affects our mental well-being. We ignore the physical strain we feel after a long day at ...

Have you ever found yourself complaining about neck, shoulder, and lower back pain at the end of a hectic workday? I’m quite sure that I have! Imagine working ...

Have you ever walked into your office, one fine day, and found yourself snuggling into your favorite chair right away? When you walk into your office, picture yourself ...

Neck and back pain is serious, and you may be unintentionally making it worse if you are wearing a backpack every day. Your backpack might be your greatest ...

As busy bees, we often don’t mind our workstation whether it’s ergonomic or not.  As long as it looks aesthetic or it has everything we need to accomplish ...

Have you ever had a sore back, stiff neck, or aching wrists after you came home from work? Well, we’re here to tell you that you’re not alone. Office jobs ...